Taking care of hemorrhoids at home is the number one priority of hemorrhoid sufferers. This is mainly because having hemorrhoids is embarrassing and most of us cringe at the thought of having to talk about it with our doctors. If you suffer from hemorrhoid pain, one of the things that helps the most is being [...]

I am 25 weeks pregnant and as the baby weight becomes greater, my hemorrhoid flare-ups increase.  It is very common for pregnant women to suffer from hemorrhoids in this trimester. And it is a shame because it is the last thing you need. I am managing my hemorrhoid inflammation like a hawk.  I keep clothes [...]

Everyone that has hemorrhoids feels embarrassed. For this reason, most of us rather buy hemorrhoid solutions in the Internet or in pharmacies. When it comes to hemorrhoid treatments or preventing hemorrhoid attacks, it is important to consider your activity level. An article in the New York Times titled, “Is Sitting a Lethal Activity?” talks about [...]

Fats are an important component in our diet. But it is good to understand the different types of fat so that we can properly incorporate them into our diets. I will provide you some examples of the different types of fats and recommended portions to maintain good health. Keep in mind that 30% of your [...]