Taking care of hemorrhoids at home is the number one priority of hemorrhoid sufferers. This is mainly because having hemorrhoids is embarrassing and most of us cringe at the thought of having to talk about it with our doctors. If you suffer from hemorrhoid pain, one of the things that helps the most is being [...]

I was 24 weeks pregnant when I went to a foreign country on vacation. I took every precaution to prevent a hemorrhoid flare-up. My strategy was to beat the usual decrease in fiber that happens when you travel. I bought fruits and nuts for travel and made sure I ate my ordinary amount of fruits [...]

Mango is a tropical fruit rich in vitamin C, B, phenols, iron, selenium and magnesium. Thanks to its potassium content, mango has a diuretic effect. Mango is good for digestion and appetite satisfaction. On the other hand it helps to reduce cholesterol levels, avoid constipation and boost the immune system. In addition, the consumption of [...]

I am 25 weeks pregnant and as the baby weight becomes greater, my hemorrhoid flare-ups increase.  It is very common for pregnant women to suffer from hemorrhoids in this trimester. And it is a shame because it is the last thing you need. I am managing my hemorrhoid inflammation like a hawk.  I keep clothes [...]

There are many reasons and not just hemorrhoids that cause anal pain.  Diarrhea can cause major discomfort which can include itching, burning and yes pain.  It is important to manage the dryness after you have suffered from too many bowel movements or even had diarrhea for a day.  Applying a moisturizer is key in preventing [...]

Everyone that has hemorrhoids feels embarrassed. For this reason, most of us rather buy hemorrhoid solutions in the Internet or in pharmacies. When it comes to hemorrhoid treatments or preventing hemorrhoid attacks, it is important to consider your activity level. An article in the New York Times titled, “Is Sitting a Lethal Activity?” talks about [...]

Strawberry is a delicious fruit that is used a lot in desserts. It is an excellent source of vitamin C. When you eat 1 cup (152 grams) of strawberries you are covering the vitamin C required daily. Strawberry contains vitamin E, beta carotene, folate, potassium and fiber. 100 grams of strawberries provides 49 calories, 3 [...]

I am a busy mom and, of course, as I had mentioned before I have struggled with hemorrhoids.  As you already know I am pregnant, just beginning my second trimester.  This weekend was a nightmare because I got a hemorrhoid flare-up when I least expected. I had just recovered from a stomach virus and between [...]

Fiber is an important nutrient that your body needs in order to achieve hemorrhoid relief, but sometimes we get confused with labels in supermarkets that say “Added Fiber” or “Great Source of Dietary Fiber”. There terms: Soluble and Insoluble fiber are obsolete. In the supermarket when you see in the labels the term “Dietary Fiber” [...]

Pineapple is a tropical fruit originally from South America. It is rich in manganese and vitamin C. Pineapple also contains fiber, vitamin B1, B6 and copper. One cup of pineapple (100 grams) provides 50 calories, 1.4 grams of fiber and 0.54 grams of protein. Pineapple is rich in bromelain, which helps digestion and also has [...]